Monday, June 3, 2013

Tennis: Balance and Coordination Opportunities

I loved playing Tennis. I took up classes for a few years. My classes were mostly taken in the summer and the spring time.

My right arm did great and I avoided using my left side to all extents. I did the drills in class but tried to compensate for the left side, the affected side. It was a little difficult for me.

I do have my own racket and playing now a days. I use my right side to hit the ball and avoid using my left side, the affected side.

Advice:
Tennis was a great opportunity to run my legs around as well as work out my arms. I would suggest trying it out.

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