I have several friends and family throughout the world. Therefore; when I ran on Sunday it was Monday in places such as Australia.
I went to the place I know the best for running, train of thought and a sense of recovery for my stroke and life after: Irvine/Newport Beach. I ran 10 miles in the area I used to run with Training to End Stroke. This area is the Bay Bridge/ Back Back/ Upper Bay in the Newport Beach Preserve location off of the freeway 405/5.
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